Coping with the switch to working day-after-day from home is a new challenge. Not only do employees have to adapt to constantly shifting priorities but, with juggling responsibilities, resilience is put to the test. Presented by performance coach and award-winning radio show host Anna Roberts, this podcast provides strategies to help build resilience, manage anxiety and enhance productivity in these challenging times.

  • Resilience: What is it, and how can you build it?
  • Understand limiting beliefs and overcome them
  • Learn how fear comes into play at work and what you can do about it
  • Access easy-to-implement strategies on how to gain clarity on goals and remain accountable
  • Develop a different mindset is essential to making a long-lasting change
  • Leverage this time to create the Best Version of Yourself at and outside of work through a practical framework you can use for you and your teams

26:46

More on this topic

Podcast

Ireland Podcasts

Listen to episodes from our CIPD Ireland Podcast Series on a range of topical workplace, HR and L&D issues

Listen now
Guide
Managing drug and alcohol misuse at work

Practical advice for employers on managing and preventing drug and alcohol misuse at work

For Members
Guide
Drug and alcohol use at work: Guide for people managers

Guidance for managers on providing support and dealing with disclosures

For Members
Guide
Working with long COVID: Guidance for people professionals

Guide for people professionals to provide support to those with long COVID

Latest CIPD podcasts

Podcast

Ireland Podcasts

Listen to episodes from our CIPD Ireland Podcast Series on a range of topical workplace, HR and L&D issues

Listen now
Podcast

HR People Pod

The CIPD's fortnightly podcast brings together top HRDs, CPOs and business leaders to look behind the news headlines and current topics impacting HR practices

Listen now
Podcast

Creating a culture of psychological safety

Improved wellbeing, enhanced performance, risk taking and innovation are all desirable by-products of achieving a psychologically safe work environment. But how are we creating that environment in the first place?

Listen now
Podcast

Evidence-based L&D - Learning at the point of need

Outside the workplace we’re blessed with an abundance of tools to learn at the point of need. But what can we achieve in the workplace?

Listen now
All podcasts