Letting go of what you cannot control

CIPD Ireland hosted an exclusive CIPD Ireland members event with guest speaker Brian Pennie on 15 December 2020.

We heard Brian's inspirational story and learnt about practical and pragmatic tools and techniques to support ourselves in responding to personal challenges. The discussion also focused on the problems we face when we try to control things that are outside of our control, and neuroscience behind the solution, which is increasing the space between stressors and our responses to them.

Panellist:

• Brian Pennie, Founder, Change is Possible

Chaired by Mary Connaughton, Director, CIPD Ireland