Workplace mental wellbeing has always been a long established core HR focus, but it has come into sharp relief during the pandemic. Following the principles of evidence-based practice, this review summarises the best available research on workplace mental wellbeing, including whether digital work harms mental wellbeing. The evidence summary and scientific summary below outline this research alongside expert views from leading HR professionals.

  • See the practice summary for the main insights and practical recommendations for action. 
  • See the scientific summary for our methodology and technical information on the research and study references.

Members access only

Unlock exclusive, tailored content and resources, just for members.

Sign in to access

Not a member yet? Find out how you can become a member today!

The
Profession Map

The international standard for all HR, L&D, OD and all other people professionals

Explore the Profession Map

Topics A-Z

Browse our A–Z catalogue of information, guidance and resources covering all aspects of people practice.

Browse all topics

More on this topic

Factsheet
Wellbeing at work

Understand the links between work, health and wellbeing, and the role of stakeholders in adopting an organisational approach to employee wellbeing

For Members
Guide
How people professionals can look after their own mental health

Advice on how to manage your wellbeing when working in HR

Tools
Review your health and wellbeing approach

Use our quiz to assess your wellbeing programme to make the most of an effective wellbeing offering

Latest evidence reviews

Evidence review
Trust and psychological safety: An evidence review

Find out what the evidence says about building trust and psychological safety

For Members
Evidence review
Effective people managers: Evidence review

Research exploring how to develop people managers who drive organisational success

For Members
Evidence review
High-performing teams: An evidence review

Explore the latest research on how to create a positive environment to build and nurture effective teams

Evidence review
Productive meetings: An evidence review

This evidence review summarises the latest research on the effective management of meetings and offers recommendations to get the most out of them

For Members
All evidence reviews